Sipping your freshly whisked matcha tea isn’t just delicious and meditative—it’s also great for your health and wellbeing. A single serving of matcha is packed with antioxidants, amino acids, chlorophyll, just the right amount of caffeine, and plenty of nutrients. Read on to discover how the good stuff in matcha […]
Nikki Fotheringham is a green living writer and author who is always searching for a kinder, more sustainable way to live. “I’ve always tried to live consciously and tread carefully on the earth,” she says “But I really feel like I found my happy place in Matcha Zen.