I know what you’re thinking, but your morning coffee isn’t doing you any favors. You see, it’s all about acidity and the need to balance your pH in order to ensure good health. Essentially, we need to focus on eating an alkaline diet so that your body is able to […]
Nikki Fotheringham is a green living writer and author who is always searching for a kinder, more sustainable way to live. “I’ve always tried to live consciously and tread carefully on the earth,” she says “But I really feel like I found my happy place in Matcha Zen.