Health Benefits of Matcha

Foods that Boost Your Metabolism
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Foods that Boost Your Metabolism

The healthiest way to lose weight is to improve your metabolism. When your metabolism is functioning properly, you are able to burn calories faster which means your body doesn’t store them as fat. Get your motor running this fall with these superfoods that help improve your metabolism so you can effortlessly shed those extra pounds.

Can you Give Up your Morning Coffee?
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Can you Give Up your Morning Coffee?

I know what you’re thinking, but your morning coffee isn’t doing you any favors. You see, it’s all about acidity and the need to balance your pH in order to ensure good health. Essentially, we need to focus on eating an alkaline diet so that your body is able to […]

Matcha Set to Be Biggest Superfood of 2016
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Matcha Set to Be Biggest Superfood of 2016

According to the UK’s Daily Mail, the move to matcha tea has garnered so many supporters, that it is set to be the most popular superfood of the year. Green tea has earned its place on the podium with a wealth of incredible health benefits and a pleasant vegetal taste. Here’s why it got our vote: