Hi, I’m David Shephard, owner of Matcha Zen Tea and would like to help you get into the habit of daily meditation. Why? Because the benefits of meditation are legion, and it can make smarter, healthier and happier.
Nikki Fotheringham is a green living writer and author who is always searching for a kinder, more sustainable way to live. “I’ve always tried to live consciously and tread carefully on the earth,” she says “But I really feel like I found my happy place in Matcha Zen.